WORLD CLASS 1:1 ONLINE COACHING
Your body. Your schedule. Your results. Unlock your best shape ever with personalized online coaching designed for busy professionals. I don’t offer one-size-fits-all plans — I coach real people with real goals. Whether you’re in Dubai, at home, or always traveling, I’ll be in your corner to guide, adapt, and push you. ✅ 1:1 training & nutrition plans tailored to you ✅ Full access to my coaching app (videos, instructions, tracking) ✅ Weekly check-ins, video form checks, direct support ✅ Real accountability, real results This is more than workouts — it’s a smarter, structured system to get leaner, move better, and feel younger. Sign up today!
PROGRAM OVERVIEW
THE METHOD
Get Lean With Dan isn’t a one-size-fits-all program — it’s a complete transformation system tailored for men who want to train smarter, lose fat, and build a body they’re proud of. Every plan is personalized to your goals, schedule, and lifestyle, so you can stay consistent and see real progress — without burning out.
WHO IT’S FOR
This program is built for men who are tired of starting over. You’ve tried random workouts, followed diet trends, maybe even trained hard — but the results didn’t stick.You’re in your 30s, 40s or beyond, and you want to feel strong again. You want to move better, shed the fat, and finally see a leaner body in the mirror — without sacrificing your schedule, your energy, or your sanity.If you’re done with quick fixes and ready to follow a proven plan that fits your life, this is for you.
WHY IT WORKS
This program is built for real people with real lives. Whether you’re in the gym, at home, or traveling, I’ll be right there coaching you through it all — making sure you stay accountable, stay on track, and get results that last. You’ll move better, feel stronger, and get lean without the guesswork or extreme restrictions.
Success Stories
My Plans
GTL Program - 12 weeks
THE GET LEAN PLAN ONLINE PROGRAM. Experience the most effective online personal training system on the planet to achieve the body transformation results you want with Coach Dan. No matter where you are in the world, my tailored online program gives you the same proven methods, data-driven approach and culture of accountability that have helped thousands of clients achieve remarkable results. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise. This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
Advanced body recomposition program with a strategic combination of resistance training, cardiovascular exercise and a tailored nutrition plan.
3 Online PT Sessions 50 minutes
Training periodization of 12 weeks with 3 different block of training, 4 weeks each.
Personalized training program with videos and descriptions of the exercises.
Nutrition plan tailored to your individual goals.
Tracking of fitness and health metrics
Weekly check ins with Training/Nutrition Updates
$249
for 12 weeks
GTL PREMIUM Program - 12 weeks
THE GET LEAN PLAN ONLINE PROGRAM. Experience the most effective online personal training system on the planet to achieve the body transformation results you want with Coach Dan. No matter where you are in the world, my tailored online program gives you the same proven methods, data-driven approach and culture of accountability that have helped thousands of clients achieve remarkable results. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise. This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
Advanced body recomposition program with a strategic combination of resistance training, cardiovascular exercise and a tailored nutrition plan.
20 Online PT Sessions 50 minutes
Training periodization of 12 weeks with 3 different block of training, 4 weeks each.
Personalized training program with videos and descriptions of the exercises.
Nutrition plan tailored to your individual goals.
Tracking of fitness and health metrics
Weekly check ins with Training/Nutrition Updates
$1,000
for 3 monthsCoach Dan
Performance & Fat Loss Specialist
With over 15 years of experience and 1,000+ successful transformations, I’ve helped men over 40 build lean, athletic bodies — without fad diets or unrealistic training plans. I created the “Get Lean With Dan” system for busy professionals who want results without wasting time. My approach blends efficient strength training, smart nutrition, and weekly coaching to help you look, move, and feel like the best version of yourself. No fluff. No gimmicks. Just a real plan that works — designed for your lifestyle. What You Can Expect: • A fully personalized plan built around your goals and schedule • Efficient, gym-based workouts (45-50 mins) with guided videos • A proven fat-loss method to drop weight and keep it off • Direct support and weekly check-ins from me — your coach, not an algorithm. If you’re ready to finally take control of your training, feel better in your body, and build lasting confidence — this is your sign to start. Join today!
