Coach Dan Training app

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

GET LEANER, STRONGER AND HEALTHIER!

Coach Dan | Training App

Daniel Jacinto

“GET LEAN WITH COACH DAN” - 1:1 Online Coaching - With over 15 years of experience, I’ve guided more than 1,000 clients to achieve remarkable and lasting body transformations. Unlike fad diets or intense fitness programs, my approach is rooted in proven, research-driven methods that have helped tens of thousands of individuals of all shapes, sizes, and lifestyles.

Introducing the Get Lean Plan - A Body Transformation Program: Join the hundreds of individuals who have successfully transformed their body shapes with this program. If your goal is to become leaner, stronger, and move better, our program cuts straight to the chase, offering you a specific recipe for success.

Discover the fundamental principles that empower you to enjoy life and achieve optimal health without becoming obsessed with dieting and exercise. Our program guides you towards building a lean, ‘beach-ready’ physique while maintaining a balanced lifestyle.

With 1:1 online coaching, you’ll have a world-class coach by your side every step of the way. I’ll provide the guidance and support you need to stay on track and achieve total body transformation. Together, we’ll create a personalized plan that suits your unique needs, ensuring that you make progress towards your goals.

Join the ranks of those who have successfully transformed their bodies and gained confidence in their own skin. Experience the power of tailored coaching and start your journey towards a leaner, stronger, and healthier you.

Are you ready to unlock your full potential? Take the first step and enroll in my Get Lean Plan today!”

Coach Dan

Welcome to Coach Dan | Training App

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THE GET LEAN PLAN ONLINE PROGRAM.

Experience the most effective online personal training system on the planet to achieve the body transformation results you want with Coach Dan.

No matter where you are in the world, my tailored online program gives you the same proven methods, data-driven approach and culture of accountability that have helped thousands of clients achieve remarkable results.

 Full 24/7 support available through Chat. 

Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.

This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!

GTL Program - 12 weeks

Plan Includes

Plan Selected

12 weeks

$249

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